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What is Mental Health – Key Concepts in Mental Health

Definition Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives him or her the capacity to live life in fulfillment of what he or she wants to achieve in accordance to the available resources. This condition also provides an individual the capacity to be resilient to the stresses he meets and to respond to these challenges without having to compromise his well- being. This also makes him productive and fruitful for himself and his community. Mental […]

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What is Social Anxiety

Ronald Anxiety Information

Social anxiety disorder symptoms can vary. Some individuals may only suffer from a specific fear such as eating or drinking, speaking, or writing if others are around or watching. Some people have a fear or going to the bathroom in a public restroom. Other people are fearful in all social situations and are never comfortable. The normal daily activities that most people take for granted are so horrifying and worrisome it can be physically debilitating. This illness can cause people to miss work or school if they […]

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The Types of Depression

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Depression can take many forms. Seasonal affective disorder, clinical depression, and bipolar depression and postpartum depression are all commonly diagnosed types of depression. Conditions such as substance abuse or an eating disorder may be confused with depression, and can make any form of depression rather hard to diagnose. Other conditions can worsen a case of depression. The following are some very common forms of depression. One of the major types of depression is bipolar depression (also known as manic depressive illness). Bipolar depression is commonly recognized as […]

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The Most Common Obsessive-Compulsive Behaviors

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When people are obsessed at avoiding being dirty or contaminated, they frequently wash their hands and feet, clean and bathe their bodies. They do not feel comfortable about bodily waste and urinating because these procedures are often disgusting to look at or experience. They also feel extremely and unreasonably anxious about contracting dreadful illnesses in almost any setting. Some people always want to live in extremely neat surroundings. While they’re not that obsessed about getting sick from dirt, they do care very much about their appearances. They […]

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Causes of Mental Health Disorders

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It is amazing how a lump of gray matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what’s queer about this stuff (the organ we call brain) is that it could malfunction in a way that it could result to single or multiple representations of mental health problems all in an individual. Clinical research and laboratory observations consistently arrive at a conclusion that mental health disorders are products of the accumulation and interaction […]

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Overview of Mental Health Counseling

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Mental health counseling or clinical counseling is a practice in psychology that helps relieve psychological disorders or distress by promoting personal development. It also practices psychotherapy, consultation, forensic investigation specifically forensic testimony, formulation, implementation and evaluation of plans and programs for treatment of psychological dysfunction and research. Because of the nature of this field, it is usually monitored as a mental health profession. Mental health counseling has its roots from the later part of 19th century. And as the field of psychology grew, branches began to develop, […]

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Alternative Mental Health Care Solutions

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A patient of psychological disorder would usually get his treatments through medication and services of a mental health institution or facilities. However, advocates of Complementary and Alternative Medicine believe that there are less intensive, more holistic approaches that could be rendered to these patients in conjunction to their medical treatments. While they do not have approved therapeutic claim and there are no conclusive proofs that these alternatives really work they have been practiced for years and have yielded significant positive results in their own fields. Here are […]

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An Overview of the Mental Health Assessment

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Mental health assessment is conceived only through a series of tedious processes that will help identify all necessary details of the mental wellness of the person leading to a conclusive judgment. It is a common knowledge among practitioners of mental health care providers that a mental health assessment could only be conceived if all information relating to the disorder could be gathered. Diagnosis may take a few minutes but arriving at a conclusion is possible only after a certain period of case study. Fleshing out the details […]

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What is Social Anxiety Disorder?

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Social Anxiety Disorder (known as SAD, but not to be confused with Seasonal Affective Disorder) is an anxiety disorder that results in extreme shyness. It affects both men and women equally, and in its severe forms can result in an inability to work or live a normal life. While many people are shy and find it difficult to be around new people, those with Social Anxiety Disorder suffer more than would be considered normal. They may go out of their way to avoid social situations, often to […]

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What Is Obsessive Compulsive Disorder?

Ronald Anxiety Advandced Tips

Obsessive Compulsive Disorder is a mental illness that falls into the category of anxiety disorders. While it comes in many different forms, the main symptoms of OCD are obsessive thoughts that cannot be controlled. These thoughts are usually on macabre, difficult subjects. One of the main focuses for many suffering from OCD is cleanliness, and a fear of contamination. Such a fear becomes all encompassing, to the point where the sufferer cannot live a normal life any more. The second behavior that defines OCD is the “compulsive” […]

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